Have you struggled with anxiety and depression? Do you want to make deep, lasting changes? You can learn to overcome these wild moods.

With support, guidance, and intention, you can make tremendous leaps in creating lives free of these moods, lives more stable, rich, related and joyful. Although anxiety and depression may have weighed down your life and dreams till now, you can make deep and permanent changes. If you are looking for help in deepening your effectiveness in managing and eventually uprooting your anxiety and depression, I want you to know both are very possible.

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Meet Marty L. Cooper, MFT

My passion is to help others learn to both skillfully manage anxiety and depression, and discover, in the shadows of the seemingly pointless moods, one’s longed for sense of life’s energy, meaning, and one’s own unique wisdom.

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